Finding the right therapist is a personal decision. If something here resonates, you are very welcome to get in touch. There is no pressure — simply an opportunity to begin a conversation and explore whether this feels like the right space for you.

If you would like to work with me, please feel free to reach out by emailing me at kingahelenapsychotherapy@gmail.com‍ ‍

In your message, you’re welcome to share as much or as little as you feel comfortable about the issues you’d like to explore in therapy.

After receiving your email, I will offer you a free 15-minute introductory call. If you decide to move forward, I will then invite you to an assessment session.

During the assessment, we will explore your upbringing and current life situation through a series of thoughtful questions. This process, along with the introductory call, will help us both determine whether integrative psychotherapy is the right fit for you and whether I am the best person to support your needs.